Does your partner often upset you? Does he/she do things you don’t want them to do or dot not do things you wish they did?  In other words, you feel as they ...

My Father Since birth was an alcoholic. He was verbally abusive. He lived on the streets and was homeless for most of my life. He was toxic. He was completel...

Think you’re enlightened? Spend a week with your family” – Ram Dass With the holidays just around the corner here are some helpful tips to remember. Self Car...

Dear Sacred Masculine, I know I am not alone when I ask from the deepest depths, the feminine is asking you to STEP UP. Find your WARRIOR. Find your undeniab...

So many of us are afraid to say what we really feel. We are afraid we will be rejected, abandoned, not liked or loved for doing so. But when we don’t honor o...

Every relationship is an opportunity to grow. Every relationship is a mirror for us. When conflict arrises, it is an opportunity to look deeper. To go within...

For the one who identifies more with feminine energy, It is through your willingness to show your FULL VULNERABILITY of what you are feeling without BLAME or...

The only way to experience true intimacy and true connection is by diving deep into the places of yourself you avoid, hide from or deny. The part of you that...